This week was a nice, slow return to running and CrossFitting. This is the first time in several years that I have been running without races on the horizon. It definitely means that I’m approaching my running differently, but I’m having a great time so. … Read the rest
Tag Archives: workout motivation
Staying Motivated to Workout Alone
When I first started running, my only motivation was to beat my mom in the half-marathon. And honestly, I very quickly enlisted the help of a few friends who were already running. Initially, I hated running on my own. It was back in the days of iPods, and I just didn’t feel confident in tracking mileage and planning running routes all on my own. … Read the rest