Ultra-Training 101: Back to Back Long Runs – Weekly Recap – 7.26.20

This week, I started prepping for my 100 mile week .  On Monday the 3rd, I’ll be starting my 100 miles for 100 Women project.  I’m using my running as a way of honoring and bringing more awareness to the Missing and Murdered Indigenous Women. … Read the rest

When Rest and Recovery is Hard – Weekly Recap – 7.12.20

Another recovery week in the books.  But in full transparency, I didn’t do the best job of recovering.  I found it really hard to just rest and relax and enjoy the decrease in miles and difficulty.  Sometimes in training, I’m pushing so hard that the recovery weeks feel just as taxing as other weeks, and this sort of forces me to take it easy. … Read the rest