This was the second week of my 100k taper. This is definitely the longest taper I’ve ever programmed, but I think it will pay off on race day. It was definitely a weird week between Christmas and New Years. I worked Monday through Wednesday, and then had Thursday and Friday off for the holiday. … Read the rest
Tag Archives: ultramarathon training program
Surviving Ultramarathon Training
My last week of 75+ miles is finally in the rear view! As much as I love high mileage training, going from 50 mile training to 100k back to back has really drained my energy reserves. Surviving ultramarathon training has been a lot more challenging than I thought it would be, but I’ve learned so much about trail running and racing that I’m excited to share.… Read the rest