I RAN A 100K RACE! Which is incredible, and hard, and a little bit traumatic if I’m being completely honest. But it was an amazing experience, and I want to do a full race recap with all of the details later this week. … Read the rest
Tag Archives: ultra-marathon
What Running a 100 Mile Week Is Really Like
A couple of weeks ago, I took a challenge that I once would have considered impossible. I ran 100 miles in one week. And while that may not seem insane for a lot of ultrarunners, a 100 mile week was a huge accomplishment for me. … Read the rest
100 Mile Running Week – Weekly Recap – 8.2.20
This week, I ran 100 miles. Which absolutely blows my mind. I started counting miles towards my 100 mile running week on Monday, and hit Monday on Sunday. I decided to use this goal as a way of honoring and bringing more awareness to the Missing and Murdered Indigenous Women. … Read the rest
Ultra-Training 101: Back to Back Long Runs – Weekly Recap – 7.26.20
This week, I started prepping for my 100 mile week . On Monday the 3rd, I’ll be starting my 100 miles for 100 Women project. I’m using my running as a way of honoring and bringing more awareness to the Missing and Murdered Indigenous Women. … Read the rest
When Rest and Recovery is Hard – Weekly Recap – 7.12.20
Another recovery week in the books. But in full transparency, I didn’t do the best job of recovering. I found it really hard to just rest and relax and enjoy the decrease in miles and difficulty. Sometimes in training, I’m pushing so hard that the recovery weeks feel just as taxing as other weeks, and this sort of forces me to take it easy. … Read the rest
Modifying Workouts – Weekly Recap – 6.21.20
This week was a fun one. My running schedule was centered around my first hill workout. I’ve had a lot of fun learning new skills on the trail and challenging myself in ways that I haven’t before. I was somewhat intimidated by the incline of the trail I picked, but I was looking forward to new adventures, and the workout did not disappoint. … Read the rest
Transitioning to Trail Running – Weekly Recap – 6.7.20
This was another emotionally exhausting week. First, hearing about Dave Glassman’s lack of support for the black community and black lives matter movement, and then hearing more and more information around the disgusting culture at CrossFit, Inc head quarters. It was just heart breaking to be honest.… Read the rest
Memorial Day Murph CrossFit Workout- Weekly Recap – 5.24.20
For my birthday this year, I was blessed with a lovely down week. Monday we celebrated Memorial Day as we have every year for the past 5 years; with the Memorial Day Murph workout at the CrossFit box. I want to share more about the workout in just a bit. … Read the rest
Virtual Trail Racing – Weekly Recap – 5.17.20
This week marked the end of my base building. My mileage was high, and I felt good all week. On Saturday, I wrapped up my base building with a little virtual trail racing. After this week, I’ll take a deload week with some lower mileage. … Read the rest
Traveling to Races With Kids
The holiday season is definitely upon us, and between visiting friends and family and a winter race, it seems that I’m spending much more time in the car with my kid than any place else. As thankful as I am that we have the ability to get all of this family travel accomplished, it can still be rather draining. … Read the rest