Technically, this week was a de-load or recovery week, which meant lower mileage and more recovery. Honestly, at this point in training for a 50 miler, there isn’t very much in the way “low mileage” happening, so it doesn’t quite feel like a training break. … Read the rest
Tag Archives: trail racing
Transitioning to Trail Running – Weekly Recap – 6.7.20
This was another emotionally exhausting week. First, hearing about Dave Glassman’s lack of support for the black community and black lives matter movement, and then hearing more and more information around the disgusting culture at CrossFit, Inc head quarters. It was just heart breaking to be honest.… Read the rest
Virtual Trail Racing – Weekly Recap – 5.17.20
This week marked the end of my base building. My mileage was high, and I felt good all week. On Saturday, I wrapped up my base building with a little virtual trail racing. After this week, I’ll take a deload week with some lower mileage. … Read the rest