When I looked at my calendar Sunday morning to start planning out my next week, I was surprised to see that Mother’s Day happens to be this weekend. How did I not know it was right around the corner? Well, mom brain probably has a lot to do with it. … Read the rest
As I was writing my “10 Worst Nightmares Every Runner Fears” post, I thought to myself, it’s not just runners that have sports specific nightmare experiences. I don’t want to leave my CrossFit friends out of all the Halloween fun. A quick Google search will readily display hundreds of memes, video’s, and pictures of horrifying CrossFit misses and fails. … Read the rest
This was another week of travel for me, which adds a layer of difficulty. Thankfully, I was in Austin, and there’s no excuse to be lazy in that city. I finished out the week with three WODs and just over 50 miles of running. … Read the rest
I want to do a recap of my week as a way of tracking my own progress, and hopefully giving a peek into how I make all the things I am interested work.
This Weeks Workouts
How the Runs Felt
Most of my runs felt pretty great this week. … Read the rest
Every year since 2009, CrossFitters around the world have had the unique opportunity to compete with one another and their favorite professional CrossFit athletes during the CrossFit Open. To explain the Open, I have to back up a little bit to the first Crossfit Games, held in 2007.… Read the rest