It’s been about 8 weeks since gyms and CrossFit boxes across Texas closed their doors. And let me tell you, it feels like years. For better or for worse, things are starting to reopen, and many people are very much looking forward to running back in. … Read the rest
Tag Archives: staying health during coronavirus
Staying Mentally Healthy During COVID-19
The National Association of Mental Health estimates that over 25% of the American population struggles with mental health. I am no exception. High functioning anxiety has long been a way of life for me, and it’s something that prompted me to pursue a career in mental health. … Read the rest
Races Are Cancelled, Running Is Not
The world has completely changed in the span of three weeks. And while these changes aren’t permanent (I certainly hope), it seems like the world isn’t going to back to normal in the immediate future. It can feel silly and selfish to focus on something like running in a time where something like the coronavirus is happening. … Read the rest