I love being a mom. And after two miscarriages, I am incredibly grateful that I am able to be pregnant. But I don’t love being pregnant, if I’m completely honest (which I usually am). Being pregnant is definitely not my favorite. … Read the rest
Tag Archives: running postparum
How Exercise Restored My Postpartum Mental Health
One of the questions new coaching clients sometimes ask me is about how and why I started running and lifting regularly. I’m always honest about the fact that exercise is one of the few things that I felt like helped me manage my mental health difficulties. … Read the rest
Running Postpartum – How Running Makes Us Stronger Moms
When I looked at my calendar Sunday morning to start planning out my next week, I was surprised to see that Mother’s Day happens to be this weekend. How did I not know it was right around the corner? Well, mom brain probably has a lot to do with it. … Read the rest