Spring has definitely sprung here in south Texas. The birds are chirping, flowers are blooming, and my sinuses are in full and complete revolt. Despite the congestion, I really love running in the Spring. Shorts and a light long-sleeve shirt weather is the best! … Read the rest
Tag Archives: running in the rain
Exercise And Anxiety – Weekly Recap – 1.12.19 –
This week was pretty a pretty standard one when it comes to CrossFit and running. I traveled a little for work, and had some stressful days. Stress is a great trigger for anxiety for me (I know, I’m a lucky girl).… Read the rest
Weekly Recap – 1.5.20 – Running In Bad Weather
This week was an interesting one. We had a bit of travel, a bit of weather, a whole lot of running, and some bad weather. We had some rain, we had some heat, we had some cold, and we had a lot of wind. … Read the rest