Every November, Americans are bombarded with advertisements and commercials. We’re encouraged to buy everything from stocking stuffers to new cars, and in the middle of all of it are the turkey trots. The inaugural turkey trot took place in Buffalo, New York in 1896! … Read the rest
Tag Archives: running holidays
7 Tips for Staying Active During the Holidays
The holiday season is definitely upon us. Every year I have clients who tell me they struggle to stay active during the holiday season. Between travel, spending time with the family, and trying to cram 40 hours of work into 3 days, it can feel overwhelming. … Read the rest
Being Naturally Un-Athletic Is A Gift
Merry Christmas! I hope you are all having a wonderful holiday filled with gifts, and treats, and happiness. As part of the holiday festivities, I thought it would be fun to share one of the greatest and most unassuming gifts I’ve received in my adult life.… Read the rest
2019 Holiday Gift Guide for Runners
Do you have a special runner in your life that deserves a thoughtful Christmas gift? Or maybe you are a runner, and you’d like to give your friends and family some pointers on what you’d like to see under the tree. … Read the rest
My Love/Hate Relationship with Turkey Trots
For the past several years, my mom and I have run the Dallas Turkey Trot Thanksgiving morning. I love running in Dallas, so it’s something I’ve looked forward to every year. We’ve already started our trip to Dallas (we break it up by stopping for a few days at my dad’s house) for Thanksgiving, and it’s got me thinking about my love/hate relationships with Turkey Trots. … Read the rest