This was a pretty tough week for me. I hit just under 60 miles, and my CrossFit WODs felt challenging, especially the 20.4 WOD. By the end of the week, my legs were a level of trashed I didn’t know existed as an adult. … Read the rest
Tag Archives: running halloween
The Running Dead (and how to come back to life)
Endurance running is no easy feat. Part of the reason that the sport is so addictive and intriguing is the fact that it requires an athlete to push and explore the limits of the human body. Spend a couple of hours talking to an avid endurance athlete, and you may walk away feeling like they just aren’t fully human. … Read the rest
10 Running Nightmares
For most endurance athletes, running is usually a positive experience. It teaches us that we can persevere and do hard things. It allows us to decompress and process things we may be struggling with. It gives us a community and a socially approved rationale to eat every 90 minutes or so. … Read the rest