Transitioning to Trail Running – Weekly Recap – 6.7.20

This was another emotionally exhausting week. First, hearing about Dave Glassman’s lack of support for the black community and black lives matter movement, and then hearing more and more information around the disgusting culture at CrossFit, Inc head quarters. It was just heart breaking to be honest.… Read the rest

An Open Letter to my Husband

To my husband,

When we met a decade ago, I honestly never could have imagined where we would be.  I’m not usually inclined to state my feelings, and after 10 years I’m so grateful that you don’t hold that against me. … Read the rest

24 Miles in 24 Hours Running Challenge – Weekly Recap – 4.19.20

Another week of solid Running Base Training completed with a little twist at the end, and my final Support Your Local Box workout.  I was able to split up my runs this week between road and trail miles again, which was a lot of fun. … Read the rest