Being a lady runner has so many positives; amazing running groups, friends who have the best purse snacks, and a valid reason to spend multiple days in athleisure wear. Unfortunately, we also face some unique challenges, especially when it comes staying safe on our runs. … Read the rest
Tag Archives: running alone
Staying Motivated to Workout Alone
When I first started running, my only motivation was to beat my mom in the half-marathon. And honestly, I very quickly enlisted the help of a few friends who were already running. Initially, I hated running on my own. It was back in the days of iPods, and I just didn’t feel confident in tracking mileage and planning running routes all on my own. … Read the rest