On Thursday, the second workout of the 2020 CrossFit open was released. My initial thought was, “that doesn’t look too terrible,” and then I realized that working through the same three movements round after round for 20 minutes might be a little more soul crushing than I initially thought. … Read the rest
Tag Archives: runners who crossfit
Weekly Recap 10.6.19
I want to do a recap of my week as a way of tracking my own progress, and hopefully giving a peek into how I make all the things I am interested work.
This Weeks Workouts
How the Runs Felt
Most of my runs felt pretty great this week. … Read the rest