This past week was my first week back at work. Hilariously, I wasn’t able to actually start working until midday Tuesday, because of some HR issues, but I am back to being a working mom. Honestly, right now I have mixed feelings about this. … Read the rest
Tag Archives: run like a mother
The Best Podcasts for Running
Summer runs can be incredibly brutal, with the heat, humidity, and early sunrises. But if you have hopes for a strong fall or winter season race, summer running is unavoidable. One of the many ways I keep myself motivated during difficult runs is to have a great podcast to listen to. … Read the rest
Running Postpartum – How Running Makes Us Stronger Moms
When I looked at my calendar Sunday morning to start planning out my next week, I was surprised to see that Mother’s Day happens to be this weekend. How did I not know it was right around the corner? Well, mom brain probably has a lot to do with it. … Read the rest
15 Amazing Podcasts for Running & Working Out
Around this time of year running trails and gyms seem to explode with traffic. While some may complain about the new faces, it always makes me happy to see people motivated to pursue health with more intention. Sticking with a new running or exercise habit can be difficult, though. … Read the rest
Weekly Recap – 12.29.19 – Lessons Learned From Working Out Consistently
This week was New Years, and while I’m not a huge fan of resolutions, I am a fan of reflection and learning. I realized during my long run that I have consistently been working out consistently, in some form or fashion, for a decade at this point.
Three Best Running Gear Purchases of 2019
Running is often seen as a “cheap” form of exercise, because it doesn’t require a whole lot of equipment or gym membership fees. However, there is an abundance of running gear available, and it can be difficult to decide what are the best running gear investments you can make.… Read the rest
4 Healthy Habits To Keep in 2020
Around this time of year, it’s pretty common to spend some time reflecting on the year behind, and begin some goal setting activities. We all want to focus on some healthy habits to keep in 2020. The topic of New Years resolutions seems to come up in a lot of conversations, naturally. … Read the rest
Being Naturally Un-Athletic Is A Gift
Merry Christmas! I hope you are all having a wonderful holiday filled with gifts, and treats, and happiness. As part of the holiday festivities, I thought it would be fun to share one of the greatest and most unassuming gifts I’ve received in my adult life.… Read the rest
Weekly Recap – 12.15.19 – Marathon Recovery Tips
This week started out in the best way possible! A brand, new shiny PR of 3:40:45! I would have loved to have crossed the finish line with a brand, new shiny Boston Qualifying time, but I am so incredibly happy with a 14 minute PR. … Read the rest
Marathon Racing Costs & How to Save 70%
One of the statements that I hear from coaching clients regularly is that they are surprised at the cost of destination races and marathon racing costs. This shouldn’t come as a huge shock, as travel and vacations are generally not considered cheap. … Read the rest