This week flew by! The focus of this week was to do everything I could to help my body recover from the race. Since I signed up for a 100k in my post-race delirium, I’ve had to try to walk the line between recovery and starting to train for my next race. … Read the rest
Tag Archives: race recovery
Ultramarathon Race Recovery – Weekly Recap 9.20.20
This week involved a lot of ultramarathon race recovery. I’ve always heard how ultramarathons are so different from road races, and race recovery is no exception to this rule. For my first 50k a few years ago, I honestly wasn’t prepared for what race recovery would look like, and I approached it the same way I did for marathon races.… Read the rest