This past week was my first week back at work. Hilariously, I wasn’t able to actually start working until midday Tuesday, because of some HR issues, but I am back to being a working mom. Honestly, right now I have mixed feelings about this. … Read the rest
Tag Archives: postpartum depression and exercise
Why I Love Stroller Running
Over the past couple of weeks, Lila and I have gotten well acquainted with the jogging stroller. As a runner, I’ve definitely heard my fair share of complaining about jogging strollers. They’re heavy, they can be cumbersome, and it takes some mindfulness to make sure your form doesn’t suffer. … Read the rest
I Don’t Love Being Pregnant
I love being a mom. And after two miscarriages, I am incredibly grateful that I am able to be pregnant. But I don’t love being pregnant, if I’m completely honest (which I usually am). Being pregnant is definitely not my favorite. … Read the rest
How Exercise Restored My Postpartum Mental Health
One of the questions new coaching clients sometimes ask me is about how and why I started running and lifting regularly. I’m always honest about the fact that exercise is one of the few things that I felt like helped me manage my mental health difficulties. … Read the rest