It’s officially 2020! This New Year year I’ve been excited to hear how many people have decided that running a half-marathon for the first time (or second, fifth, or 23rd time) is one of their New Year’s resolutions. Completing an endurance race can be life changing, and there are so many unexpected benefits of running a half-marathon. … Read the rest
Tag Archives: new years resolution 2020
4 Healthy Habits To Keep in 2020
Around this time of year, it’s pretty common to spend some time reflecting on the year behind, and begin some goal setting activities. We all want to focus on some healthy habits to keep in 2020. The topic of New Years resolutions seems to come up in a lot of conversations, naturally. … Read the rest