Running & Mental Toughness – Weekly Recap – 2.2.20

This was another busy week for me.  I was out of town all week for work, and had all day meetings.  Ugh.  Fortunately, I was still able to get in all of my training this week.  With all of the travel, and a few unplanned difficulties, this week certainly tested the limits of my mental toughness.… Read the rest

Balancing Career and Fitness Goals – Weekly Recap – 1.26.20

This was a hectic week for me. I had work events all week starting Tuesday. Which once again meant I hit my peopling quota by mid-week. I also had a couple of short work trips during the week, which meant a lot of packing and repacking.… Read the rest

Long Runs with Speed Workouts – Weekly Recap – 1.19.20

I want to start out by saying a huge “thank you” to everyone who sent messages of support and shared my posts last week.  That definitely put some more pep in my step.  This week felt much better in terms of anxiety levels. … Read the rest

Hansons Marathon Method Review

I’ve shared that I had great results training with the Hansons Marathon Method.  I think the program played a huge role in my recent 14 minute PR at the Dallas Marathon.  In fact, I loved the process and results of the Hansons Marathon Method so much that I have decided to follow the program again for my upcoming Boston Qualifying attempt. … Read the rest