Running After A Marathon – Weekly Review – 3.29.20

This week was a nice mixture of rest and recovery, and getting back into the swing of things.  I’ve gotten a few questions on my thoughts about running after a marathon, and I think it’s a hard subject to give blanket advice on timeline wise.  … Read the rest

Weekly Recap – 12.15.19 – Marathon Recovery Tips

This week started out in the best way possible!  A brand, new shiny PR of 3:40:45!  I would have loved to have crossed the finish line with a brand, new shiny Boston Qualifying time, but I am so incredibly happy with a 14 minute PR. … Read the rest