I have to be honest, I am still riding high on last week’s race memories. It’s funny how the memories change over time, and you have a more difficult time remembering all the struggles in detail, but the feeling of crossing the finish line is still so fresh. … Read the rest
Tag Archives: marathon recovery time
Ultramarathon Race Recovery – Weekly Recap 9.20.20
This week involved a lot of ultramarathon race recovery. I’ve always heard how ultramarathons are so different from road races, and race recovery is no exception to this rule. For my first 50k a few years ago, I honestly wasn’t prepared for what race recovery would look like, and I approached it the same way I did for marathon races.… Read the rest
Running After A Marathon – Weekly Review – 3.29.20
This week was a nice mixture of rest and recovery, and getting back into the swing of things. I’ve gotten a few questions on my thoughts about running after a marathon, and I think it’s a hard subject to give blanket advice on timeline wise. … Read the rest
Weekly Recap – 12.15.19 – Marathon Recovery Tips
This week started out in the best way possible! A brand, new shiny PR of 3:40:45! I would have loved to have crossed the finish line with a brand, new shiny Boston Qualifying time, but I am so incredibly happy with a 14 minute PR. … Read the rest