Memorial Day has come and gone, which only means one thing. Summer has officially arrived. For a lot of runners, fall race training starts soon, if not now. Summer running can be one tough beast, but running gear has come a long way to helping runners stay somewhat cool. … Read the rest
Tag Archives: heat training
Summer Running: The Pros & Cons (& how to deal with them)
With Memorial Day just around the corner, and temperatures rising all over the country, it is clear that Summer is on its way. And for some runners, the extra sunshine is a welcome guest. For other runners, Summer running is a beast! … Read the rest
Summer Running Gear Essentials
Over the last several weeks, summer sure has made itself known. With rising temperatures, longer days, and muggy mornings, it is clear that running strategies and gear need to be adjusted to accommodate the demands of summer running. Even though it has been offensively hot here in Texas, I have still been able to keep my training on track, with a little help from my friends. … Read the rest