Weekly Recap 10.13.19

This was another week of travel for me, which adds a layer of difficulty.  Thankfully, I was in Austin, and there’s no excuse to be lazy in that city.  I finished out the week with three WODs and just over 50 miles of running. … Read the rest

Halfway Through Hansons Marathon Method Program

At the time of this post, I am exactly halfway through my ninth week of the Hansons Marathon Method program.  This is actually the second time I have reached this point in this particular training plan.  The first round of training, I was gearing up to run the St.… Read the rest

Weekly Recap 10.6.19

I want to do a recap of my week as a way of tracking my own progress, and hopefully giving a peek into how I make all the things I am interested work.

This Weeks Workouts

How the Runs Felt
Most of my runs felt pretty great this week. … Read the rest