This was another week of travel for me, which adds a layer of difficulty. Thankfully, I was in Austin, and there’s no excuse to be lazy in that city. I finished out the week with three WODs and just over 50 miles of running. … Read the rest
Tag Archives: healthy family
20.2 & Lessons
On Thursday, the second workout of the 2020 CrossFit open was released. My initial thought was, “that doesn’t look too terrible,” and then I realized that working through the same three movements round after round for 20 minutes might be a little more soul crushing than I initially thought. … Read the rest