I’ve shared that I had great results training with the Hansons Marathon Method. I think the program played a huge role in my recent 14 minute PR at the Dallas Marathon. In fact, I loved the process and results of the Hansons Marathon Method so much that I have decided to follow the program again for my upcoming Boston Qualifying attempt. … Read the rest
This week was New Years, and while I’m not a huge fan of resolutions, I am a fan of reflection and learning. I realized during my long run that I have consistently been working out consistently, in some form or fashion, for a decade at this point.
This week started out in the best way possible! A brand, new shiny PR of 3:40:45! I would have loved to have crossed the finish line with a brand, new shiny Boston Qualifying time, but I am so incredibly happy with a 14 minute PR. … Read the rest
This week was pretty nice to me for the most part. I’ve had some on and off sinus issues, which I’m attributing (hopefully) to allergies. I have a lovely tendency to get sick during my tapers, so I am taking all the elderberry and Zicam I can get my hands on. … Read the rest
Last week was pretty magical and amazing, but this week I felt like pile of poop for pretty much the entire week. We started off the week traveling back from south Texas, and while I felt pretty fatigued Sunday, I was hoping that was just from staying up later than usual on Saturday and that I’d have more energy Monday. … Read the rest
I CAN MOVE THIS WEEK. Let me tell you, I was so freaking excited to be able to move and breath this week. I started out the week with an easy run Sunday evening with a couple of friends, and it felt amazing to finally be back on the pavement. … Read the rest
I want to do a recap of my week as a way of tracking my own progress, and hopefully giving a peek into how I make all the things I am interested work.
This Weeks Workouts
How the Runs Felt
Most of my runs felt pretty great this week. … Read the rest