This week was all marathon taper. I completely shifted my normal schedule to front load my week so that I had plenty of rest towards the end of the week, which felt like a good choice. I traveled for work on Wednesday morning after my workout, and did my 6 mile run that afternoon on the treadmill. … Read the rest
Tag Archives: hansons marathon tapering
Marathon Tapering On Hansons
I am finally in my last week before the marathon, and in full marathon taper mode! This will be the 8th marathon distance race I’ve run, so tapering is not a new concept. However, marathon tapering on Hansons is fairly different from any other taper I have done in the past. … Read the rest