How To Run A Faster Marathon – What I did to Cut Almost 2 Hours

For the last 10 years of my life, I have trained and run half and full marathons.  Despite how much I love this sport, I am not a “natural ability” runner.  Meaning, I have to fight like all hell to run 26.2… Read the rest

What Do Crappy Runs Mean

Last week was a rough one for me all around.  My legs felt heavy, my CrossFit WODs seemed like they were 40 minutes long, and my sleep was terrible.  Fortunately, this week has been much kinder to me, but being on the struggle bus for nearly seven days had me thinking long and hard about what crappy runs mean. … Read the rest

How to Reduce the Costs of Race Registrations

Earlier this week, I finally registered for the BMW Dallas Marathon in December. When I decided to run this race, I was reminded of the creative ways I have found to reduce the costs of race registrations. 

After a number of pre-race injuries and changed plans, I like to wait as long as possible to register for races, just in case something unplanned comes up. … Read the rest