5 Tips for Going From Half-Marathon to Full Marathon

One of the most consistent question I am asked is, “how much harder is a full marathon than a half-marathon.”  Honestly, while the mileage might just be double, it takes a lot of effort and smart training to go from a half-marathon distance to a full. … Read the rest

10 Things I Wish I Knew Before My First Marathon

It’s been over 10 years since I ran my first marathon, and it’s an experience I will never forget.  Not just because of how great it was to cross that finish line for the first time, but also because it was probably the worst race I’ve ever run. … Read the rest