When I first started running, determining my pacing and distance meant relying treadmills at the gym and using tracking apps that forced me to carry my phone at all times. There were some GPS capable watches, but they were way outside my broke college student budget at the time.… Read the rest
Tag Archives: exercise and mental health
Chasing A Boston Qualifying Time – Weekly Recap – 3.1.20
I’m so happy to say that I think this was my last week of travel for a while! The heavens part and angels sing, and my husband agrees to keep putting up with me. I was in Austin Monday evening through Thursday afternoon. … Read the rest
ClassPass Review
I’ve shared how I’ve been able to continue my CrossFit training by using the ClassPass app. I’ve used it in the past, but wanted to give it a good month of use before writing up a review or making a recommendation for it. … Read the rest
Running Gear Essentials for Spring
Spring has definitely sprung here in south Texas. The birds are chirping, flowers are blooming, and my sinuses are in full and complete revolt. Despite the congestion, I really love running in the Spring. Shorts and a light long-sleeve shirt weather is the best! … Read the rest
Sick of Speedwork – Weekly Recap – 2.23.20
Shockingly, I had another week of travel. I know, it’s super surprising at this point, right? I’ve never felt more homeless in my entire life. Haha. Oh well, I think my schedule will be slowing down a bit in March, and I am definitely looking forward to that. … Read the rest
CrossFit for Beginners – Tips I Wish Someone Gave Me
CrossFit as a sport has received its fair share of press. From Netflix documentaries to televised global competitions to serious allegations of steroid abuse, people have a lot to say about CrossFit. The sport has a reputation of being extreme, competitive, and sometimes dangerous. … Read the rest
Hansons Marathon Method Plan – What to Consider
I’m about halfway through week 14 of the Hansons Marathon Method training program, for the second time. The high mileage, the tough workouts, the draining intensity; it’s all catching up to me for sure. I know the cumulative fatigue and physical stress is serving a purpose and making me stronger, but this training plan is not for the faint of heart. … Read the rest
Working Out While Traveling for Work – Weekly Recap – 2.16.20
This was another hectic week for me, with work and travel and training. Whew, and it’s not slowing down any time soon. Working out while traveling for work is not easy, but it’s something I’m not willing to skimp on. So, Sunday I headed up to Austin for work, and got to meet up with my mom for a bougie dinner. … Read the rest
How to Keep Running When You Want to Quit
Endurance running is not an easy sport. Running for multiple hours pushes your body and your mind in ways that can’t be adequately described. There has come a point in every single race that I have run where each step forward is a mental battle between my mind and my body screaming at me to stop, and my heart willing me to continue moving forward. … Read the rest
Juggling CrossFit and Running
I have a confession to make. I have a really hard time being bored. I’m also not very good at relaxing. This can be frustrating for my husband, who is a normal person that likes having downtime. Instead, I like to chase big crazy, fitness goals. … Read the rest