CrossFitting in the Second Trimester

I’m wrapping up my 25th week of pregnancy, which means I’m getting pretty close to third trimester territory.  When I first found out I was pregnant, I honestly wasn’t sure how long I would feel comfortable CrossFitting.  Especially since I didn’t CrossFit with my first pregnancy. … Read the rest

Birthday Trip & Working Out While Traveling

This was a busy week for the Brambila boys and I.  I celebrated my 34th birthday on Friday, and we had plans to stay at a resort for part of the weekend.  Normally, I like working out while traveling, even when we’re on vacation. … Read the rest

Active Recovery

This was a somewhat difficult week for me.  I started off not feeling great Sunday and Monday after my cousins wedding.  I was hoping to get up and go for a run Monday morning, but when I was still feeling sick by Sunday night, I knew the best option for me was to sleep in and let my body recover a little more. … Read the rest

Rebuilding Endurance

I didn’t have any interruptions to my training plans this week; which means inevitably next week will probably be a shit show.  But I’m not going to worry about that  right now, because I’m too focused on this whole rebuilding endurance thing I’m working on. … Read the rest