This week was a mostly good week. I didn’t have to travel at all. The weather was nice and cool for most of the week. I went out and did non-running stuff over the weekend, which feels much more manageable when my long run is under a half-marathon distance.… Read the rest
Tag Archives: crossfitopen 20.3
20.3 & The Dumb Mistake I Won’t Make Twice
Every year during the open, at least one workout is a repeat from a previous year. Each time the repeat WOD is announced, CrossFitters everywhere let out a collective groan. We remember the pain, and pray for evidence that we have grown stronger since we the first time we experienced whatever hellacious WOD we are about to repeat. … Read the rest