Mother runners and mother athletes are a special breed. We wake up early, wear five thousand different hats during the day, squeeze in workouts when and where we can, and still find a way to show up for our families. We’re setting examples for our kids, and making sure to take care of ourselves so we can be our best version at home. … Read the rest
Tag Archives: crossfit gift guide
A CrossFitter’s Letter to Santa
Dear Santa,
I’ve been pretty okay this year. I haven’t thrown any temper tantrums in the box, I’ve done 75% of what my coach tells me to do, and I’ve made sure to warm up for at least 6 minutes before lifting heavy. … Read the rest