CrossFit, Systemic Oppression, & Why I Left

I shared in a recent post  (Kissing CrossFit Goodbye) that I had decided to walk away from CrossFit as a brand, and that I had hopes that my box would de-affiliate from CrossFit HQ.  Unfortunately, for a number of reasons, that did not happen. … Read the rest

Transitioning to Trail Running – Weekly Recap – 6.7.20

This was another emotionally exhausting week. First, hearing about Dave Glassman’s lack of support for the black community and black lives matter movement, and then hearing more and more information around the disgusting culture at CrossFit, Inc head quarters. It was just heart breaking to be honest.… Read the rest

Kissing CrossFit Goodbye

For the past ten years, I have loved to hate my time in the CrossFit box.  The workouts are torture, the boxes are hot, and people cheer you on, which usually makes me want to jump out of my skin if I’m honest. … Read the rest