Recovering From A Bad Run

When I first started running, every mile felt like a Herculean effort.  It took months, but once my runs started to feel less like I was dying, and more like I was moving, I really enjoyed my training.  Mostly.  So, I was really surprised when a few weeks later, I had what I thought was the worst run of my life. … Read the rest

Running Scared – The Spooky Stories Strava Won’t Tell You

Running is many things, but it is almost never boring.  From close calls with cars to wild life encounters, there’s plenty of things that can make a run go from routine to terrifying.  To celebrate the best holiday of the year (Halloween, obviously), I’m sharing some of the hilarious stories my favorite running buddies have shared. … Read the rest