An Open Letter to my Husband

To my husband,

When we met a decade ago, I honestly never could have imagined where we would be.  I’m not usually inclined to state my feelings, and after 10 years I’m so grateful that you don’t hold that against me. … Read the rest

4 Healthy Habits To Keep in 2020

Around this time of year, it’s pretty common to spend some time reflecting on the year behind, and begin some goal setting activities. We all want to focus on some healthy habits to keep in 2020.  The topic of New Years resolutions seems to come up in a lot of conversations, naturally. … Read the rest