Modifying Workouts – Weekly Recap – 6.21.20

This week was a fun one.  My running schedule was centered around my first hill workout.  I’ve had a lot of fun learning new skills on the trail and challenging myself in ways that I haven’t before.  I was somewhat intimidated by the incline of the trail I picked, but I was looking forward to new adventures, and the workout did not disappoint. … Read the rest