Nursing Sports Bra Review

As a female athlete, I know one of the most difficult things to find is a good sports bra.  Especially if you don’t have a small fortune to invest.  Let me just be the first to share the bad news: finding a good sports bra that allows you to nurse a baby is even harder. … Read the rest

Our Birth Story

I’m going to give my disclosure at the beginning; this is going to be a lengthy and honest post.  My birth experience was amazing and hard and exhausting and so rewarding.  I don’t honestly know how I could synthesize it down to a bite sized chunk. … Read the rest

Surviving the First Trimester – As An Active Person

I’ve been pretty honest about my struggles during the first trimester.  I know a lot of women dread those first 12 weeks, and not for nothing.  The first trimester is not for the weak.  It can be especially hard for someone who is used to their body working with them, not against. … Read the rest

Weekly Recap – 12.1.19 – My B+ Mom Week

This week was pretty nice to me for the most part.  I’ve had some on and off sinus issues, which I’m attributing (hopefully) to allergies.  I have a lovely tendency to get sick during my tapers, so I am taking all the elderberry and Zicam I can get my hands on. … Read the rest

Traveling to Races With Kids

The holiday season is definitely upon us, and between visiting friends and family and a winter race, it seems that I’m spending much more time in the car with my kid than any place else.  As thankful as I am that we have the ability to get all of this family travel accomplished, it can still be rather draining. … Read the rest

Weekly Recap 11.10.19 – My Comeback

I CAN MOVE THIS WEEK.  Let me tell you, I was so freaking excited to be able to move and breath this week.  I started out the week with an easy run Sunday evening with a couple of friends, and it felt amazing to finally be back on the pavement. … Read the rest

Six Lessons From the CrossFit 2020 Open

After five grueling weeks, the CrossFit Open 2020 has come to a close.  CrossFitters everywhere breath a collective sigh of relief, pop some Aspirin, lick their wounds, and return to workouts that are not 20 minutes of sanity-testing effort.  As we all return to more reasonable forms of torture and exhaustion, most of us will reflect on skills that could be improved and lifts that we’d like to hit over the next year. … Read the rest

Running With Kids On Bikes

About five weeks ago, I reached a new running mom milestone.  I decided to give running next to my six year old on his bike a shot. Running with kids is that are beyond jogging stroller age requires some planning and consideration.… Read the rest

20.5 & Why I Said Nope

This was not a particularly great fitness week for me.  On Tuesday, I began having what felt like very strong and random back spasms that sent me to urgent care, begging for some form of relief.  I hadn’t injured anything, hadn’t pulled anything, and honestly couldn’t pinpoint what was going on, other than all of the muscles in my mid-back were exceptionally displeased. … Read the rest

20.4 (Where I Learned Pistols Are From Satan)

Thursday night, after Trick or Treating with my boys, I decided to do a quick CrossFit check, to see what sort of treat I was in for on Friday.  This was the first Open WOD that had me psychotically laughing.  The idea of pistol squats after 90 box jumps is the definition of psychotic. … Read the rest