Weekly Recap 11.3.19 – My Set Back

This week was not good to me.  It started off nice and unassuming enough, but by Tuesday everything pretty much went downhill.  Reflecting on this week, I am so thankful for health insurance and the fact that I have a relationship with an amazing chiropractor. … Read the rest

Weekly Recap 10.27.19

This was a pretty tough week for me.  I hit just under 60 miles, and my CrossFit WODs felt challenging, especially the 20.4 WOD.  By the end of the week, my legs were a level of trashed I didn’t know existed as an adult. … Read the rest

Halfway Through Hansons Marathon Method Program

At the time of this post, I am exactly halfway through my ninth week of the Hansons Marathon Method program.  This is actually the second time I have reached this point in this particular training plan.  The first round of training, I was gearing up to run the St.… Read the rest

About Me

Metcons & Miles – A Blog About Running, CrossFit, & Life

Hi, I’m Andrea. I am a wife, a mother, a crossfitter, a runner, self-diagnosed introvert, and blogger. Every good blog needs an origin story, and before I share why I have decided to broadcast my story on a public platform (which feels weird to an introvert like me), I figured I would share a little bit of my history.… Read the rest

My Story

Hi, I’m Andrea.  I am a wife, a mother, a crossfitter, a runner, self-diagnosed introvert, and now a blogger.  Every good blog needs an origin story, and before I share why I have decided to broadcast my story on a public platform (which feels weird to an introvert like me), I figured I would share a little bit of my history. … Read the rest