At the time of this post, I am exactly halfway through my ninth week of the Hansons Marathon Method program. This is actually the second time I have reached this point in this particular training plan. The first round of training, I was gearing up to run the St.… Read the rest
I want to do a recap of my week as a way of tracking my own progress, and hopefully giving a peek into how I make all the things I am interested work.
This Weeks Workouts
How the Runs Felt
Most of my runs felt pretty great this week. … Read the rest
Every year since 2009, CrossFitters around the world have had the unique opportunity to compete with one another and their favorite professional CrossFit athletes during the CrossFit Open. To explain the Open, I have to back up a little bit to the first Crossfit Games, held in 2007.… Read the rest
Hi, I’m Andrea. I am a wife, a mother, a crossfitter, a runner, self-diagnosed introvert, and now a blogger. Every good blog needs an origin story, and before I share why I have decided to broadcast my story on a public platform (which feels weird to an introvert like me), I figured I would share a little bit of my history. … Read the rest