Being Naturally Un-Athletic Is A Gift

Merry Christmas! I hope you are all having a wonderful holiday filled with gifts, and treats, and happiness. As part of the holiday festivities, I thought it would be fun to share one of the greatest and most unassuming gifts I’ve received in my adult life.… Read the rest

What Sports Taught Me About Hard Times

One of the reasons I have been so passionate about encouraging other people, women in particular, to consider engaging in some sort of physical activity is the incredible emotional benefits.  I don’t know if I ever would have recognized my own strength and grit had I not fallen into running and CrossFitting. … Read the rest

The BS of Finding Balance

There aren’t a lot of things that frustrate me more than hearing the question, “how do you balance it all?”  It’s a well-meaning question.  People are curious how a person fits in running, working, moming, CrossFitting, etc into one day without going insane. … Read the rest

Chasing A Boston Qualifying Time – Weekly Recap – 3.1.20

I’m so happy to say that I think this was my last week of travel for a while!  The heavens part and angels sing, and my husband agrees to keep putting up with me.  I was in Austin Monday evening through Thursday afternoon. … Read the rest

:)